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This is a discussion on Walking planks... within the SUCCESS STORIES forums, part of the Cathe Friedrich Fitness Forums category;; ...I can finally do them after concentrating on the abs section from Cardio and Weights for the past few weeks!!:-)...
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#1
11-16-2004, 07:57 AM
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...I can finally do them after concentrating on the abs section from Cardio and Weights for the past few weeks!!:-)
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#2
11-16-2004, 06:16 PM
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Awesome! It's amazing how much difference strengthening your core can make! :-) :-)
Jo
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#3
11-17-2004, 07:57 AM
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Yes, it feels realy good. Each time I do C&W abs now, my form gets better. First I couldn't lift my hands/feet up, then I could do it just about, but it wasn't pretty! Now, I am just about there. I'm going to switch to the planks/abs sections in the CTX workouts next.
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Walking planks...
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