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This is a discussion on Thank you to my personal trainer within the SUCCESS STORIES forums, part of the Cathe Friedrich Fitness Forums category;; In August of 2006 I knew I needed a lifestyle change if I wanted to live. Menopause had gotten the ...
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#1
07-08-2007, 07:00 PM
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In August of 2006 I knew I needed a lifestyle change if I wanted to live. Menopause had gotten the best of me. I had gained 60 lbs. and carrying that much extra weight on my body was extremely difficult. I started slowly using FitTV instructors as my trainers.
It is almost a year later and Wahoo! I am down 50 pounds and getting stronger with my personal trainer Cathe. I don't have all of the gear I need to do all of the routines but I improvise. I am so grateful. Thank you Cathe! 
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#2
07-09-2007, 01:02 PM
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Outstaning! You should be very proud of yourself!
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Thank you to my personal trainer
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