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| SUCCESS STORIES Welcome to the Success Story Forum. We are excited to feature your Success Story. If you have experienced a positive change in your life since doing our workouts, or a variety of workouts, we would love to hear about it! It is our hope that these success stories will provide inspiration, motivation, as well as shared enthusiasm for the hard work you do to become a healthier you. Pictures are welcome too. |
This is a discussion on One YEAR!! Thanks, Cathe! within the SUCCESS STORIES forums, part of the Cathe Friedrich Fitness Forums category;; I just wanted to post my success so hopefully Cathe will see - I'm bubbling with pride. Let's see... I ...
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#1
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I just wanted to post my success so hopefully Cathe will see - I'm bubbling with pride.
Let's see... I started out just dieting with Weight Watchers and I was successful, but I didn't keep it off after I hit my goal weight (lost 50 then gained 30). I was bored with gym workouts, couldn't make gym classes, and tried working out with videos off and on for a couple years until I decided to get serious last December 26... It's been a year now and I've got muscle tone! I have kept working out 5-6 days per week for the entire year (excluding illness & vacation). I started running in April, I attended the Cathe Roadtrip in July! I am back down to goal weight and looking and feeling great! Here are some photos for comparison: (before) Christmas 2003 http://68.33.86.118/gallery/v/dave/F..._0059.jpg.html (before) Me & DH, Germany October 2004 http://68.33.86.118/gallery/v/dave/V...4_073.jpg.html (after) Me at Baltimore Running Festival, October 2005 http://68.33.86.118/gallery/v/dave/R...5_008.jpg.html Thanks Cathe! I don't think I could have done it without the jumpstart that I had with the January & February rotations in 2005. I'm going to start out 2006 with the rotations again! I can't wait to see what's in store for January!!!! --Kim |
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#2
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What a difference! So how much weight did you lose? You should be very proud 'cause you don't look like the same person!
Just Do It! :-) |
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#3
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Thank you!!
I lost 30 pounds, but my measurements are smaller than they were when I was at this size after reaching Weight Watchers goal weight! :) |
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#4
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Hi Kim!
Congratulations...you look fantastic! I enjoyed spending time with you on the roadtrip. I hope to see you at the next one. Keep up the good work! Tammy
__________________
People will forget what you said, people will forget what you did, but people will never forget how you made them feel. ~Maya Angelou |
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#5
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You look great! Thanks for sharing your success.
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#6
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Wow Kim you look great!! I've been off the computer like forever, lots of personal things that needed taking care of. So when I saw your login name I had to check it out.
I'm so proud of you girl!!!!! Keep it up. So nice roomin' with you on the Roadtrip. Hope you had a nice Christmas. Sami |
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#7
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HEY Tami & Sami!!!!!
Great to hear from you!! Sami, thanks so much for sending the photos - I did get them and I never emailed you to say thanks (I'm horrible)! --Kim |
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#8
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Wow! Congratulations! :)
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#9
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One word-WOW!!
Catherine |
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#10
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What an amazing transformation! Congratulations on your success!
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