|
|||||||
| SUCCESS STORIES Welcome to the Success Story Forum. We are excited to feature your Success Story. If you have experienced a positive change in your life since doing our workouts, or a variety of workouts, we would love to hear about it! It is our hope that these success stories will provide inspiration, motivation, as well as shared enthusiasm for the hard work you do to become a healthier you. Pictures are welcome too. |
This is a discussion on Just a thought within the SUCCESS STORIES forums, part of the Cathe Friedrich Fitness Forums category;; Okay so I've been really serious about losing weight but got kind of discouraged after watching an infomercial about people ...
 |
|
|
LinkBack | Thread Tools | Display Modes |
|
#1
05-26-2007, 10:51 AM
|
||||
|
||||
Okay so I've been really serious about losing weight but got kind of discouraged after watching an infomercial about people wanting to lose weight and they were eating lighter and exercising but staying heavy. Now in all truth these people had to not been eating enough thus causing their bodies to retain the extra weight but it got me to thinking, will I be like that...So anywho I discovered my body type "endomorph" and read how to eat to lose weight. So maybe if any of you are struggling to lose the extra weight discovering your body type can help you know how to amp up the weight loss. Just a thought.
|
|
#2
06-19-2009, 03:27 PM
|
||||
|
||||
I discovered that im a endo/mes bodytype and watching my carb intake and increasing my cardio has helped me lean out! I agree,knowing my bodytype has helped!!
__________________
Amelia
|
|
| Bookmarks |
| Thread Tools | |
| Display Modes | |
|
|
Just a thought
Linear Mode
