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| SUCCESS STORIES Welcome to the Success Story Forum. We are excited to feature your Success Story. If you have experienced a positive change in your life since doing our workouts, or a variety of workouts, we would love to hear about it! It is our hope that these success stories will provide inspiration, motivation, as well as shared enthusiasm for the hard work you do to become a healthier you. Pictures are welcome too. |
This is a discussion on Cathe is a goddess ! within the SUCCESS STORIES forums, part of the Cathe Friedrich Fitness Forums category;; I lost 50 lbs. in 5 months doing Cathe's workouts and have kept it off for over a year now. ...
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#1
01-11-2008, 09:52 PM
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I lost 50 lbs. in 5 months doing Cathe's workouts and have kept it off for over a year now. She has changed my life, and I could never thank her enough. I am 43 years old, and look better than I did when I was 23. Cathe, you are THE BEST !! Don't ever stop !!!:7
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#2
01-12-2008, 12:32 AM
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Congratulations to you! What a fantastic accomplishment!
:-) :-) Jo
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#3
01-12-2008, 05:57 AM
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That is amazing! You go girl!!!!!
Rita
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#4
01-12-2008, 02:58 PM
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Thanks ! I have never stuck with any workout program this long and had this great success ever. I never get tired of Cathe and the crew. My kids even come in to the room when I'm working out and dance around to the music.
:-)
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#5
01-13-2008, 05:57 AM
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Great job, lady! YOU did all the hard work, so be proud of YOU!
Gayle
__________________
Gayle Keep on truckin', mama! "Life is too short to wake up with regrets. So love the people who treat you right. Forget about the one's who don't. Believe everything happens for a reason. If you get a second chance, grab it with both hands. If it changes your life, let it. Nobody said life would be easy, they just promised it would be worth it."
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#6
01-14-2008, 03:23 AM
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#7
01-18-2008, 06:09 PM
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Congratulations!!!!!:-)
__________________
~Amelia~  "If we did all the things that we are capable of doing, we would literally astound ourselves" ~ Thomas Edison
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#8
01-23-2008, 03:44 PM
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Wow, 50 lbs in 5 months, that is amazing!!!! Excellent job!!! I lost 20 lbs with Cathe and have also kept them off. She is truly amazing!
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#9
01-26-2008, 05:23 PM
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Hi there and congratulations! Can you please tell me what your workout program was like, and what sort of diet you followed?
Thanks!!
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Cathe is a goddess !
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