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| Fit Moms Pregnancy and Postpartum Joining Cathe as moderator of FitMoms is Sheila Watkins. Sheila is a prenatal fitness specialist with over a decade of experience training 1000+ pregnant and new mothers, and educating hundreds of fitness instructors, health professionals, and childbirth educators on the rapidly changing field of prenatal fitness. We hope this forum will help you stay fit during your pregnancy |
This is a discussion on Sexy Moms of New Babies hit it hard in 2010!!! within the Fit Moms Pregnancy and Postpartum forums, part of the Cathe Friedrich Fitness Forums category;; Susan, looks like you're off to a good start this AM. DH went fishing for the day, so I worked ...
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Susan, looks like you're off to a good start this AM.
![]() DH went fishing for the day, so I worked out early today. I did CC5 (4.5 miles). I'm really getting into a workout routine of working out for 60 minutes....then soaking in the hottub for 15 minutes, then showering/dressing for 15 minutes. DH watches the kiddos so I can get this 90 minutes to myself daily. It's all I need & it feels great!! If the kids are cooperative, I will add a second shorter workout in later in the day.B: 2 over hard eggs + wholesome oat muffin S: 15 cashews + coffee L: tuna salad over a bed of lettuce, tomatoes, cheese + diet pop S: smoothie D: 15 bean soup + milk S: beef jerky + sliced swiss cheese I ordered some vitamuffins. Have you ever heard of these? Here's a website:http://www.vitalicious.com/store-vit...FQUeDQodcHi8Aw They'll be nice for when I go back to work! Jen, thinking of you today....honey. I know it must be tough! Are you pumping your milk? Are you working fulltime now?
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"Take care of your body like it will last a lifetime; take care of your soul like it will last for eternity"
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Hi Mel
I started a thread earlier..but we'll use your..k. I did Jari's RTTC this morning. I have always wanted to try vita muffins. Do they have artificial sweeteners? I won't eat that stuff. I'll check out the website. So far food 2 clementines, Special K banana pb/wwtoast K is waking up..bbs
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Susan
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Vitamuffins looks delish. They contain sugar alcohols for sweetness...question..what exactly is a sugar alcohol anyway?
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Susan
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Morning ladies! Well afternoon now. I am back at work and I am hanging in there. It was much easier than I thought except James was still sleeping when I left so I didn't want to wake him by hugging and kissing him. DH keeps sending me pics on my phone. I found a n empty little office to pump in and so far the first pumping session went great. I will pump again in about an hour. Not a lot going on at work today so it makes it easy to pump. I worry about the days when we are busy. Mel- Yes I am full time.
![]() Melanie- I am so jealous of your 90 minutes!!! I hope now that I am back to work that I can find a routine with DH home so I can work out hard this month while he is off. I used to workout in the evenings but if James is awake I will want to spend time with him so I might to switch to early mornings. Hi Priscila and Susan! I'll be back later!
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Jen Mommy to my little monkey, James Matthew Born on 11/10/09 |
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Susan, I'm sorry I missed your post.
I wonder if it's b/c I got so side tracked....it wasn't there when I STARTED the post....but by the time I actually got around to POSTING it...? Great minds think alike! LOL I'll be more careful. ![]() Sugar alcohols are just in the sugar-free muffins, right? It's a sweetner that is not absorbed...and can cause loose stools in some folks. I prefer Splenda. I only ordered some variety packs to try out. They are spendy, I hope they are tasty!!! Jen, don't be jealous!!! My wee-ones are still so small, they feed 3-4 times EACH in the middle of the night. PLUS I have TWENTY more pounds to lose before I am at pre-pregnancy weight. LOL We all have our challenges. I wish I was wearing my pre-pregnancy clothes so I didn't have to workout so hard. You're doing great!!!!My dad starts chemotherapy tomorrow. He's having a PICC line put in today. *sigh* He seems so weak and in so much pain already. His chemo cocktail will cause him to lose his hair too. He's such a vain guy....this is going to be tough for him. *sigh*
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"Take care of your body like it will last a lifetime; take care of your soul like it will last for eternity"
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#6
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Mel-looks like all the vita products have sugar alcohols. I didnt even look at the sugar free ones. Im so very sorry your dad is going thru this!
Jen-glad your day is going well. Its great that your dh is with James! Pea soup/ww french bread for lunch
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Susan
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Susan, what do you have planned for your birthday?
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"Take care of your body like it will last a lifetime; take care of your soul like it will last for eternity"
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Hi everyone! No workout still
but hopefully within 2-3 days I can start again. Bleeding is slowing down a lot. Still 12 lbs to loose.Jen - I remember with my other daughter going back to work & pumping was not fun. I ended giving up but I'll try my best this time to continue breastfeeding. Mel- Wow good for you! 90 mins of exercise. You go girl! Susan- My nipple still sore especially the left one from breastfeeding, I wonder if you ever have that problem too? Raciela |
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#9
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buneknek~ I only workout 60 minutes---the other 30 minutes I go in hottub & shower/dress.
What kind of breast pain are you having?
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"Take care of your body like it will last a lifetime; take care of your soul like it will last for eternity"
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#10
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Hi!
Melanie-no major plans for b-day. I am getting a set of everyday dishes that I want though..and my fav perfume. buneknek-the first week or so my nipple were a little sore..now not at all. Is baby latching on good? Trying to get dinner started while Kara is napping. bbl
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Susan
Last edited by Susank41; 01-04-2010 at 04:19 PM.. |
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