|
|||||||
| Fit Moms Pregnancy and Postpartum Joining Cathe as moderator of FitMoms is Sheila Watkins. Sheila is a prenatal fitness specialist with over a decade of experience training 1000+ pregnant and new mothers, and educating hundreds of fitness instructors, health professionals, and childbirth educators on the rapidly changing field of prenatal fitness. We hope this forum will help you stay fit during your pregnancy |
This is a discussion on Reviews for postnatal ab workouts? within the Fit Moms Pregnancy and Postpartum forums, part of the Cathe Friedrich Fitness Forums category;; Hi Mommies! I haven't been able to check in like I wanted to because I found I either had time ...
 |
|
|
LinkBack | Thread Tools | Display Modes |
|
#1
09-08-2009, 01:43 PM
|
||||
|
||||
Hi Mommies! I haven't been able to check in like I wanted to because I found I either had time to workout or time to check-in. Not both.
 My question is has anyone had success with either Lose your Mummy Tummy or the befit.com video Bounce back Fast? I still have a diastasis recti. I thought I could just do exercises on my own but I've found I don't follow through very well. So anyone have an experience to share with either program. Do I need both the book and the video or one of the other? Thanks!
__________________
Ashleigh 
|
|
#2
09-10-2009, 09:55 PM
|
||||
|
||||
I've been looking at the book Exercise After Pregnancy, which goes with the Bounce Back Fast! DVD. I should probably get the DVD, as it would be more practical than the book. (But I don't have Paypal! I live in the Dark Ages, I guess LOL.)
|
|
| Bookmarks |
| Thread Tools | |
| Display Modes | |
|
|
Reviews for postnatal ab workouts?
Linear Mode
