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Fit Moms Pregnancy and Postpartum Joining Cathe as moderator of FitMoms is Sheila Watkins. Sheila is a prenatal fitness specialist with over a decade of experience training 1000+ pregnant and new mothers, and educating hundreds of fitness instructors, health professionals, and childbirth educators on the rapidly changing field of prenatal fitness. We hope this forum will help you stay fit during your pregnancy

Prego Support July 27-August 3

This is a discussion on Prego Support July 27-August 3 within the Fit Moms Pregnancy and Postpartum forums, part of the Cathe Friedrich Fitness Forums category;; Good morning, everyone! Here's our list to date. Did I forget anyone? PennStater/Allison - Sept. 20 (It's a boy!) Dawncharlie/Dawn ...

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Old 07-27-2009, 06:23 AM
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Default Prego Support July 27-August 3

Good morning, everyone!

Here's our list to date. Did I forget anyone?

PennStater/Allison - Sept. 20 (It's a boy!)
Dawncharlie/Dawn - Sept. 25 (It's a girl!)
Susank41/Susan - Oct. 16 (It's a girl!)
wendybdh/Wendy - Oct. 25 (waiting to find out sex!)
Sweetpea1/Jen - Nov. 9 (It's a boy!)
Dragonfly/Cee - Nov. 15 (It's a boy!)
luprisi/Priscilla - Dec. 5
melanalyus/Melanie - Dec 15 (twins!)
23jimbeam - Dec. 15
bunekneck - Dec 26
Krillie/Kristine - Feb 1

It looks like the boys are up by one, :-) but Melanie with twins and others could tip the scales. :-)

Melanie, Wendy, how are your parents? How's everyone else doing?

This weekend was pretty good for me. I was amazed last night when I slept through the night til 3:30, with just one restroom break. Typically, during the day, I can actually feel the baby moving very close to my bladder so I'm used to frequent trips to the restroom! And lately I've felt some pain in my hips. I guess this means the baby is growing and my body is trying to accomodate her.

I tried to get in a little exercise this weekend--Cathe's LIS is still a favorite. I use just the platform and I find it is just long enough to not wear me out. I tried the strengthening portion though and didn't find it too much fun. In my 31st week, I'm finding strength training not so much fun--modifying everything seems to take some of the fun away. I do the most basic pushups possible, fully on my knees, and I find I'm lifting very light. I even find it's a pain now to pick up and put down the light weights (when I bend over, even bend with my knees, I worry about squishing the baby!). I was daydreaming about really getting into workouts again, getting that good sweat going so that when you get to the cool down you just feel so accomplished. Oh well, 9 weeks or less to go! I think I may stick to low-impact step workouts (30-40 mins) for the remainder of my pregnancy.

Anyway, take care everyone and have a great day!

Dawn

Last edited by Dawncharlie; 07-27-2009 at 06:26 AM..
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Old 07-27-2009, 06:27 AM
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Hi Dawn. Thanks for getting us started.

I think Christine & Precilla have confirmed boys? LOL It's so hard to keep up, isn't it? LOL

I"m off to work.........got all my support gear on.......
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Old 07-27-2009, 07:25 AM
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Good morning everyone! Just got back from a weekend away w/ DH, DD and my parents. It was a nice distraction. Dad is having surgery on Wednesday. The plan is to remove some of the tumor, hopefully expand the lung, take out his diaphragm and place a prosthetic one, and if needed reconstruct part of the chest wall. He'll be on an epidural for at least 3 days since they say the pain is intense. My DH and I still need to figure out how we're going to divide our time since it's so far away. I feel like I'm neglecting Brooke but my DH says I need to be w/ my parents now and she'll be ok. Poor thing, she only has 12 weeks left of being the only child and I don't know how I can be both places.

Anyway,
Dawn - I agree about strength training-it used to be my passion but now I find I don't care for it. Maybe it's because the weights I have to use are so much lighter and I don't feel like I'm getting that much benefit.

Susan - I'm impressed w/ your workouts.

Priscilla - I wouldn't worry at all about the baby. I have ultrasounds monthly and one month baby will be right on target, the next month baby will be smaller and last month the baby was measuring 3 days larger. I know it's hard not to worry but don't look too much into it. I've done that before and nothing good comes from it-just stress that you don't need right now. Take care.

Hi to everyone else!

I don't think I'll be able to get on the forums for a week or so but I'll check back as soon as I can. Take care ladies.
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Old 07-27-2009, 07:42 AM
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Morning!
Dawn-thanks for getting us started. I turn to LIS alot. In fact that is what Im going to do today. Its just enough step so I feel worked out. I am still liking weight work, although Im going very very light!!!
Melanie-hope your day is a good one!!
Wendy-your weekend sounds great! Glad you got away and got to zone out for a couple days. I will be praying for your dad. That surgery sounds scary!! We'll be thinking about you..hang in there!

I have a question on fetal movement. Could Kara be too active? SEems like she is kicking and flipping ALL the time. I remember Haley moving but not this much..of course it has been 10 years so I may have forgotten. I read this is the peak movement time..so maybe its all normal???
I still weight exactly the same 131.8. Surely I will see an increase soon. I should be putting on a pound a week shouldnt I?

Ok, Im off to to LIS and walk 2 miles. Company comes tomorrow til Friday so I don't know if I can workout those days.

Waves to all you preggos!
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Old 07-27-2009, 01:06 PM
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I did do LIS but didn't get to the walk. Often now I feel all achcy in my lower back when Im on my feet too long and it started to hurt...so in this case I don't think the "no pain no gain" rings true!

Trying to get the house ready and food ready for company. I always make a coconut pound cake for my bf's dh and I almost forgot this time. He would be devastated! Got it done though. Making a chocolate cake and a 7 layer dip today too.
Thats the excitment here. HOpe everyone is having a good day.
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Old 07-27-2009, 08:03 PM
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Susan, never heard of a problem with TOO much fetal movement. I haven't had much at all. I hope it comes soon, my absolute fav part of pregnancy.

BTW, today went well for a Mon, we had 2 pharmacists so I was able to put my feet up and take a break,.....makes all the difference.

Precilla, any news today?

Be back tomorrow (have the day off).
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Old 07-28-2009, 07:36 AM
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Hi everyone! Sorry I was MIA for a few days! It was my 30th birthday yesterday and I had a nice long, well deserved three day weekend! We went to the lake with our jetskis one day, karaoke one night, took the dogs to the beach, went to dinner.... Whew! It was a ton of fun and DH did a great job making me feel like such a preggo queen!

The crib and dresser are stained and in the baby's room. We went and bought a mattress last night. I took pics but went to bed before I uploaded on computer so I will try to do tonight. I LOVE it and can't wait to see the room with the bedding!

How is everyone else? Did I miss anything? I will have to go back through posts and catch up! Waves to all the beautiful preggos!
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Old 07-28-2009, 09:21 AM
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Good morning ladies,

I am still here and I always read your posts just not getting to post myself, but I hope it'll get better after this nausea is getting a lot better.

I am 13 weeks as of yesterday and was hoping I would wake up and would be full of energy, but not such luck . I am still really really tired and if I don't get my 8 hours of sleep, I am useless . I got 3 workouts in last week, so that felt good. I was aiming for 5-6 but I think I am just expecting too much from me, someone remind me I am pregnant, hehe.

Dawn - I feel for you, I can't wait to get in a really nice workout as well, but I'll have to wait a lot longer than you .

Wendy - Good luck for your dad's surgery, I hope that everything goes well!!!

Susan - Thanks for posting that link for the What to expect when you are expecting recipe website. They got some yummy recipes. I already made the lentil/sweet potato soup, the banana nut bread and one of the shakes. I love soups as well, so if you have more good recipes, let me know.

Mel - Yes, I love the movement part as well. Do you think it is possible to feel the baby at 11 1/2 or 12 weeks already? It seems like I felt the baby move a couple of times, but when I am thinking that is way to early.

sweetpea - Happy happy Birthday!!! Looks like you had a wonderful weekend!

Good morning to everyone who follows.

I will try to be back later.

Kristine
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Old 07-28-2009, 09:24 AM
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morning
Happy Birthday Jen!!! Sounds like you had an awesome weekend!!!! Can't wait to see your pics.
Melanie-whatcha doing today?

I did MM this morning. Company will be here around 3. I have a few last minute things to do...wash sheets etc.
For the last 2 nights my butt pain has been awful. I think I will try a heating pad tonight.
Off to run errands etc. bbl
Hi to everyone!
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Old 07-28-2009, 09:27 AM
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Hey Kristine! We posted at the same time.
I LOVE the lentil soup...its my fav. I made a double batch and froze a lot of it. I also made the banand muffins. I changed it up a little using brown sugar instead of the juice concentrate. The are yummy. Sorry for the tiredness!! I have a really good veggie lentil soup recipe I will post for you.
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