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| Fit Moms Pregnancy and Postpartum Joining Cathe as moderator of FitMoms is Sheila Watkins. Sheila is a prenatal fitness specialist with over a decade of experience training 1000+ pregnant and new mothers, and educating hundreds of fitness instructors, health professionals, and childbirth educators on the rapidly changing field of prenatal fitness. We hope this forum will help you stay fit during your pregnancy |
This is a discussion on pain with plyo jacks within the Fit Moms Pregnancy and Postpartum forums, part of the Cathe Friedrich Fitness Forums category;; I am 3 months post partum and I am still having pain in my groin and inner thighs with plyo ...
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I am 3 months post partum and I am still having pain in my groin and inner thighs with plyo jacks or any intense exercise that involves using my inner thigh and groin muscles. Anyone else have this problem and how long did it last. Thanks!!
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