Hi there! I am looking for advice on good fitness and yoga DVD's for pregnancy. I am currently using my Cathe workouts, but modified or a bit less intense. Does anyone have a suggestion or favorites?
i have the denise austin and kathy smith ones. i got these in my 2nd pg. i just had my 3rd baby.
the ks one i used in my last month because my ligaments were sore and this didnt bother them too much
i bought and used some leslie sansone 4-mile jog dvds too that came in handy.
i did perfect pregnancy workout once. i preferred cathe and modified where applicable.
generally speaking, the preggo wo's are kinda lame if you're used to cathe.