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| Fit Moms Pregnancy and Postpartum Joining Cathe as moderator of FitMoms is Sheila Watkins. Sheila is a prenatal fitness specialist with over a decade of experience training 1000+ pregnant and new mothers, and educating hundreds of fitness instructors, health professionals, and childbirth educators on the rapidly changing field of prenatal fitness. We hope this forum will help you stay fit during your pregnancy |
This is a discussion on fun advance workouts recomendation within the Fit Moms Pregnancy and Postpartum forums, part of the Cathe Friedrich Fitness Forums category;; As you know I'm now pregnant and still running 30 miles a week, cardio, and weight training on my running ...
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#1
02-05-2010, 10:55 AM
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As you know I'm now pregnant and still running 30 miles a week, cardio, and weight training on my running days. I need some more workout recomendations that are fun, and advance. Ever since I found out I'm pregnant I have been sticking to two types of cardio my running and the kick punch and crunch. I will continue to do my running but would like some more fun, advance workouts that I could add to my regular routine. I don't own many of Cathe vidoes, this is what I have that includes some type of cardio....Drill Max, Boot camp, and insanity wish I got for Christmas but has to be put on hold till I have the baby. Any recomendations for some fun workout vidoes would be greatly appreciated. Thanks!!!
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#2
02-05-2010, 11:02 AM
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I did KPC alot when pregnant and modified where needed. I also enjoyed Amy Bento's kickboxing w/o's. I apologize but I can't think of the names of the two I have. Hope that helps some!
__________________
Jen Mommy to my little monkey, James Matthew Born on 11/10/09
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#3
02-06-2010, 05:58 PM
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Congratulation! How far are you now? When I was pregnant I really enjoy the LIC, LIS, Gym styles, Amy's kickboxing & kicksurge.
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fun advance workouts recomendation
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