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This is a discussion on Workout Sheets?? within the Open Discussion forums, part of the Cathe Friedrich Fitness Forums category;; Hi Everyone! I was hoping to get some workout sheets to go a long with all of my Cathe dvd's. ...
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#1
02-06-2012, 09:51 PM
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Hi Everyone!
I was hoping to get some workout sheets to go a long with all of my Cathe dvd's. I've seen some posts that say there are downloadable workout sheets but I can't find them. I think this would take me to the next level. Could someone place a link to I could get a copy? Thank you in advance  
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#2
02-06-2012, 10:19 PM
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Hi,
Yes there are some Cathe workout sheets by they are not available at cathe.com. They're available at fit fig I think she maybe a cathlete that made up these worksheets for some of cathe's workouts and other fitness people you'll probably recognize the names of find them here Fig's Fitness Tools I hope that helps, enjoy!  Nora Last edited by Czechfan; 02-06-2012 at 10:24 PM..
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#3
02-07-2012, 01:26 AM
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Hi! I have the LiS worksheets pm me and I'll send them to you.
cgishops.com
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  CGISHOPS.COMJust bcuz i'm a granny doesn't mean I have to look like one  TERI
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#4
02-10-2012, 02:40 PM
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That is so nice of you! It is so nice of you to share your work! How do I PM you? Thanks!
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#5
02-10-2012, 02:50 PM
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Thank you so much!!!!
This is a great find!!!
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#6
02-11-2012, 05:13 AM
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Someone else that had all the worksheets on ther blog (updated)? Just can't remember her name or her blog??
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Belinda Last edited by bayerngirl; 02-11-2012 at 05:24 AM..
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#7
02-11-2012, 09:34 AM
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I like the files that are on the fitfig site and use them a lot for any wt workout up to and including 4DS. I like the format- wish they were updated with most recent workouts.
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