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Who's working out this weekend? Who's working out this weekend?
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Who's working out this weekend?

This is a discussion on Who's working out this weekend? within the Open Discussion forums, part of the Cathe Friedrich Fitness Forums category;; I know once Friday hits we tend to lose our fitness focus. We are all somewhat guilty of that So ...

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Old 01-13-2012, 03:05 PM
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Default Who's working out this weekend?
I know once Friday hits we tend to lose our fitness focus. We are all somewhat guilty of that So just to keep you accountable, let me here what you are planning to do this weekend?

I will be teaching yoga at 9am Saturday and taking spin on Sunday morning! Maybe do some weights too, if I can squeeze it in around the boys busy sports schedules.
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Old 01-13-2012, 03:15 PM
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Doing my usual 6 mile run at 5:30am. It's gonna be a cold snowy one too (I'm in Michigan).
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Old 01-13-2012, 03:27 PM
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I always do Clean Max on Saturday, & plan on STS Disk 7 on Sunday! & tonight, to unwind from the busy work week, it's Yoga Relax!
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Old 01-13-2012, 03:30 PM
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Saturday, I'll be doing Cardio Super Sets & then maybe squeeze in some yoga or stretching. Sunday is errand max: grocery shopping, laundry, getting ready for the coming week.
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Old 01-13-2012, 03:37 PM
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Today was Shovel Max. Tomorrow I've got Athletic Training and then STS Disk 7 on Sunday. Have to work around a basketball game and shopping tomorrow, so I'll to really make myself fit the workout in.
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Old 01-13-2012, 03:39 PM
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I have Athletic Training and Yoga Relax lined up... but there is also chatter about a 3 hr spin session.... (@my buddy retrofit - "wink") So, I guess I shall let the wind take me and see where I happen to land.
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Old 01-13-2012, 03:39 PM
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Week Two of Transformation Rotation and I'm a day behind, so tmrw I'm spinning and Sunday doing Athletic Training.

That's my plan and I'm sticking to it

Lisa
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Old 01-13-2012, 03:46 PM
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Uh....oh...I'll have to think before I respond to that one....I mean, if I tell CATHE that I'm doing it, there's no turning back.....there goes my Couch Max workout I'd planned.....
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Old 01-13-2012, 03:53 PM
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Hi Cathe!

I don't know if tomorrow I can do anything because I'm going on a romantic weekend w/ my boyfriend

For sure, on Sunday will be doing Cycle Max!!!!

Have a wonderful weekend

Marta
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Old 01-13-2012, 03:53 PM
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Quote:
Originally Posted by AYLE09 View Post
I have Athletic Training and Yoga Relax lined up... but there is also chatter about a 3 hr spin session.... (@my buddy retrofit - "wink") So, I guess I shall let the wind take me and see where I happen to land.
Hmmm...what's this 3 hour cycle session you talking about? Not sure I can fit that in, but I need to prep for a 10 mile race, so that is what's on tap for tomorrow. I am already feeling some DOMS from Cardio Supersets that I did today. I am also teaching 2 classes on Sunday, this should be enough.

Busy kids sports schedule this weekend too, Cathe...I love watching my kids play basketball!
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