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This is a discussion on What scale do you recommend? within the Open Discussion forums, part of the Cathe Friedrich Fitness Forums category;; MissyT started a thread a while back about how many times you weigh yourself weekly. My scale has been unreliable, ...
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#1
02-19-2012, 08:51 PM
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MissyT started a thread a while back about how many times you weigh yourself weekly. My scale has been unreliable, I got on it and I lost 4 pounds...huh??? Then I got back on it and I gained two, and it keeps going back and forth. Now I don't trust it!
Does anyone have a scale they really like and recommend?
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#2
02-19-2012, 09:11 PM
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I just have a cheap scale. My main things are weighing the same time of day with the same clothes on to try to eliminate variables (except added or lost weight). I also calibrate my scale against the doctor's scale. When I go to the doctor, as soon as I get home I weigh myself again and check if it corresponds to the doctor's scale. Be sure before every time you get on the scale, it is at the zero mark. I also weigh on a hard floor, not carpet. Hope this helps.
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What scale do you recommend?
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