Tracey Staehle Weight Worksheets Available to Download

[lainiefig]

Hi, everyone. I just wanted to share some worksheets I made for Tracey's weight workouts. You can click to download them in either Excel or Word form here: http://web.mac.com/lainiefig/iWeb/Site/Exercise/Exercise.html I also wrote a little about it on my blog at http://fitnessfig.blogspot.com.

[font face="comic sans ms" font color=purple]***Lainie***
My fitness blog: http://fitnessfig.blogspot.com/ http://bestsmileys.com/exercising/7.gif[/font]

 

[Shirluvs2bfit]

RE: Tracey Staehle Weight Worksheets Available to Downl...

Lainie,

Thank you for the time and effort you put into this. It is truly appreciated.

A friend in fitness,
Shirl

 

[Liann]

How sweet of you to share that Lainie! Thank you!

 

[pippa]

Thanks again Lainie for all that you do and for sharing it with us.

 

[lainiefig]

You're welcome, everyone. Tracey's were pretty easy since she doesn't have that many weight workouts yet.

[font face="comic sans ms" font color=purple]***Lainie***
My fitness blog: http://fitnessfig.blogspot.com/ http://bestsmileys.com/exercising/7.gif[/font]

 

[bayerngirl]

Lainie - I appreciate you taking the time to do this for everyone

Belinda