Tracey Anderson?

[tobefit]

Has any one tried her work outs? It seems she is the complete opposite of Cathy. I read she only recomends no more than 3 lbs. Brenda

 

[fit44]

I've never heard of Tracey Anderson until there was a thread on VF about her. Here is the thread with reviews.

http://forum.videofitness.com/showthread.php?t=123588

HTH

 

[MAYNARDSMOM]

Wow there's a name from the past. MANY years ago I did Tracey Anderson step videos. At the time she was ok, I can't say as I would use any of her WO's now though. I don't know about any of her newer stuff.

 

[RunnerGirl]

http://www.tmz.com/2007/07/21/fitness-guru-in-hometown-hot-water/2

I think she might be a con-artist.

 

[mj476]

If you look on the VF thread, you can go to her website and she has a letter which explains what happened with her business.

 

[janiejoey]

She is also Gwyneth and Modona's trainer. (umm) Sounds like her dance workout is good. Well we'll see, I need more convincing.
Janie

 

[kathryn]

There's another thread on her here: http://cathenation.com/forum/showthread.php?t=252194

 

[Linda1]

I just picked up her Mat workout DVD at Target for $10.

 

[PhyllisG]

I love Tracey Anderson and have gotten very good results from her Meta series. I did Omni. Don't scoff at the 3 lb arm work. Your arms are fried. Also she is not the same Tracey that had step workouts in the past or at least I don't think so.
I just went back to doing her w/o's again and wondered why I ever stopped. Whole different take on exercise than Cathe but no reason you can't enjoy both.