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This is a discussion on Is there a exercise you just don't do? within the Open Discussion forums, part of the Cathe Friedrich Fitness Forums category;; I don't even count it. I don't do any of it, and I still consider myself having done the whole ...
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#1
02-06-2012, 11:58 AM
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I don't even count it. I don't do any of it, and I still consider myself having done the whole disk (I know it's cheating). I don't know why, but for some reason in my head, I hear "calf work" and I think breather or water break : )
Sarah mini-natty likes this.
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#2
02-06-2012, 12:23 PM
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Me too! Calves I sometimes skip because I feel like they're big enough already! Lol!
mini-natty likes this.
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#3
02-06-2012, 12:25 PM
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Fun thread Sarah!
Calves, abs, and cool down 
__________________
"If you think you can, or if you think you can't, you're right"
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#4
02-06-2012, 12:32 PM
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I often skip the stretches in between the warm up and the beginning of the actual work out...
__________________
STS 5.5 Month Rotation Graduate: 1/2/11-7/10/11 Wendy
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#5
02-06-2012, 01:11 PM
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The cool down and stretching. I never ever cool down as soon as Cathe says join us for the stretch or next segment.. I'm out.. I consider my walk upstairs my cool down. I know stretching is important and always say I'm going to start but never do. I skip calves alot too.
mini-natty likes this.
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#6
02-06-2012, 01:43 PM
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I skip the cooldown, too. I'm too busy running over to the computer so I can log my workout in Cathe's workout manager .... at least that's my excuse.
__________________
----------------------------------------------- Obsessed is a word the lazy use to describe the dedicated. You know that noise your heart makes when you work out? It's called applause. Motivation is what gets you started. Habit is what keeps you going. - Jim Ryan
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#7
02-06-2012, 01:47 PM
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I skip burpees most of the time. I do my own stretch and cooldown near the end as well some of the time.
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#8
02-06-2012, 02:00 PM
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I always try to complete the whole workout and feel far less accomplished if I have to skip something or modify it. Many times I have to modify rows for the back, squats and deadlifts due to my herniated discs and I just hate that. I do think calf work is a waste of time for me as they are toned without much effort but I still do them when they pop up (high step challenge comes to mind)
Susan
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#9
02-06-2012, 05:35 PM
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I never do burpees due to back issues but I love calf work. I totally value stretching and warm ups too. I used to blow them both off until I took the certification course to become a personal trainer a few years back. I learned just how important stretching and warm ups really are to maintain flexibility and avoid injury. I always warm up and try to stretch after most workouts. I enjoy most of what Cathe offers for both.
s. Jenniferlove likes this.
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#10
02-06-2012, 05:55 PM
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Wrist curls....Just like you said, I hear "time for some water."
__________________
Melissa "The person who knows how to laugh at himself will never cease to be amused" -Shirley MacLaine "The Babe is here, who's coming in second?- Mildred Babe Didrikson
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Is there a exercise you just don't do?
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