|
|||||||
| Open Discussion Talk about anything you like in this forum including other videos you like or dislike.We would like to once again remind everyone that we don’t allow posts from people whose end purpose is to sell or promote other companies DVDs. We want open discussion to continue to be used for “customers” who want to openly and honestly discuss fitness DVDs, not to be used by other companies to promote or sell their products. |
This is a discussion on Premixes - sometimes harder than the original workout within the Open Discussion forums, part of the Cathe Friedrich Fitness Forums category;; I love it when I run into an awesome premix. And sometimes you can't always assume that just because it ...
 |
|
|
LinkBack | Thread Tools | Display Modes |
|
#1
02-15-2012, 12:50 PM
|
||||
|
||||
I love it when I run into an awesome premix. And sometimes you can't always assume that just because it might be a part of the original workout that it's going to be easier. For example,
Cardio Core Circuit- cardio Drill only premix is harder than CCC with the core workout. When you have the core section it breaks up the circuits and gives you a bit of a rest. I love the 4DS Bootcamp Circuit (Upper and Lower). It totally creates a new workout by inserting strength between 2 cardio drills. BodyMax2 has numerous premixes, I love them all, but my favorite is Scrambled Eggs, which is all of the step combos, the blasts, plus leg work....fun, because it's mixed in a different order from the original workout. Any Imax with just the blasts is going to be harder than the original. Anyone else have favorite premixes? Any that are harder than the original workout? elsie3 likes this.
__________________
Jenn Marathon PR: 3:09 10 mile PR: 1:02:47 (new PR 5/6/12) 5 Mile PR: 31:28 5K PR: 18:43 - (new PR 4/23/11) 
|
|
#2
02-15-2012, 01:11 PM
|
||||
|
||||
Cardio Supersets Extreme Premix is definitely harder then the original work out!
__________________
STS 5.5 Month Rotation Graduate: 1/2/11-7/10/11 Wendy
|
|
#3
02-15-2012, 02:03 PM
|
||||
|
||||
Quote:
__________________
Jenn Marathon PR: 3:09 10 mile PR: 1:02:47 (new PR 5/6/12) 5 Mile PR: 31:28 5K PR: 18:43 - (new PR 4/23/11)
|
|
#4
02-15-2012, 03:07 PM
|
||||
|
||||
I also love the premixes from BM2! Butts & Guts also has some goodies.
Lisa
|
|
#5
02-15-2012, 04:39 PM
|
||||
|
||||
Maximum Intensity from Intensity must be harder than the original workout cause it's 70:21 minutes while the original is 57 minutes. Plus, the title of it.
Please verify if you dared this premix. Thanks.
|
|
#6
02-15-2012, 06:38 PM
|
||||
|
||||
Quote:
__________________
Jenn Marathon PR: 3:09 10 mile PR: 1:02:47 (new PR 5/6/12) 5 Mile PR: 31:28 5K PR: 18:43 - (new PR 4/23/11)
|
|
#7
02-15-2012, 06:46 PM
|
||||
|
||||
Another goodie is Bootcamp - Cardio Only, 20 minutes.
Athletic Training - Athletic Step Extreme - 43 minutes Drill MAx - Ultra Cardio Blast, repeat each cardio segment twice. Cardio Leg Blast is great too - cardio with leg work
__________________
Jenn Marathon PR: 3:09 10 mile PR: 1:02:47 (new PR 5/6/12) 5 Mile PR: 31:28 5K PR: 18:43 - (new PR 4/23/11)
|
|
#8
02-16-2012, 10:51 AM
|
||||
|
||||
Intensity totally kicks my butt.
|
|
#9
02-16-2012, 11:12 AM
|
||||
|
||||
Quote:
__________________
STS 5.5 Month Rotation Graduate: 1/2/11-7/10/11 Wendy
|
|
#10
02-16-2012, 01:02 PM
|
||||
|
||||
thank you all for the tips!
|
|
| Bookmarks |
| Thread Tools | |
| Display Modes | |
|
|
1Likes
Premixes - sometimes harder than the original workout
Linear Mode
