OTHER KICKBOXING TAPES.........

Bernard

Cathlete
Hi All,

You know kickboxing tapes that require weighted gloves ? Well, I am wondering does this really matter if you don't own any weighted gloves ? Can I still do the workout without gloves ?

Many Thanks

Anna :)
 
Short answer yes.

Long answer weighted gloves just help you work the muscles harder and add resistance to your movements working without them is fine. I used to do CK and sometimes still do without gloves on the first have and add them for the power drills section.

Babs
 
Cor blimey Babs, you do Cardio Kicks with weighted gloves ??????? :-wow :-wow :-wow I take my hat off to you ! :7

Anna :)
 

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