MET Question

[NancyAZ]

Now that we are able to configure and save cardio workouts in the Workout Manager, I've been adding a few workouts I do consistently. Does anyone know how to figure out the MET value of a workout?

 

[NancyAZ]

Bumping in case someone has an answer and just didn't see the question.

 

[Shannon_B]

I asked this before too, and I never got an answer lol

 

[chere]

Yeah, I've been wondering what IS MET?

 

[NancyAZ]

I just happened to see this in the technical support forums. It's a start to trying to figure things out, I guess:

http://www.thecathenation.com/forum/showthread.php?t=265044