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This is a discussion on KCM's Stepboxing--so disappointed! within the Open Discussion forums, part of the Cathe Friedrich Fitness Forums category;; I've been looking for some more KB workouts b/c step is a bit painful for me w/this awful bunion. So ...
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#1
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I've been looking for some more KB workouts b/c step is a bit painful for me w/this awful bunion. So based on all the rave reviews I bought KCM's 30 minutes to fitness Stepbox, which has 2 short workouts on it, & her other stepbox DVD.
Well, I had to do all 3 this morning just to burn 350 cals. Took me over an hour. What a total waste of my time & money. I was really looking forward to them & they did not get my Monday off to a good start. ![]() I think I'll stick to Cathe & Tracey when it comes to KB. They have yet to disappoint. ![]()
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Laura Clothes should be tight enough to show you're a woman, but loose enough to show you're a lady. --Clinton Kelly Government is just the name we give for the things we choose to do together. --Barney Frank |
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#2
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I don't like KCM's step boxing either. I don't pay attn to calorie count. I just don't care for her style and the moves were way too fast. I enjoy everything by KCM that isn't any kind of a STEP work out...
Sorry you didn't like it Laura. It's such a bummer when you are excited about a new work out and you end up not enjoying it for any reason. ![]()
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STS 5.5 Month Rotation Graduate: 1/2/11-7/10/11 Wendy
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#3
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Hello Laura,
Not about KCM (her workouts just don't interest me) but about your bunion surgery. My aunt had a similar surgery last summer 2011 and is FULLY RECOVERED. She has always suffered with her bunions, until they got infected and she begged her doctors to do something (it was so sad, she was in a lot of pain). After several months, and several "specialists" later, they finally opted for surgery. She said it was the greatest decision she ever made and worth the recovery. She is now walking (not waddling) and can wear high heels and strappy sandals again . So just hang in there! Take care ![]() Natasha
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"If you think you can, or if you think you can't, you're right" |
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#4
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Laura, what about her boxing workout (TLC)? The boxing section is easy on the feet. I bought it after I injured my achilles last year, & was running MMA boxing into the ground, for footless cardio. It's obviously not Cathe (no one ever is, IMO), but with weighted gloves (and the music is awesome) it does the job, when my foot flares up.
FWIW, I had the same disappointment from the Stepbox. I've only done it the one time, when I first got it. |
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#5
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I didn't like her first 2 step boxing workouts but I love her newest one. Its easier to follow and I feel like I get a great workout. I'm a KCM fan though so I may be a bit biased.
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#6
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Quote:
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__________________
STS 5.5 Month Rotation Graduate: 1/2/11-7/10/11 Wendy
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#7
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Thanks ladies, I'll check them out! The thread on complex step from yesterday just put a major dent in my wallet LOL. Will be trying Marcus Irwin & found that there were still one or two Rebecca Small workouts I don't own yet. Man, that stuff from the UK is not cheap............but I am SO looking forward to getting them! I can't get enough of RS & if MI is just as good, & since he was recommended by Cathe, I figure I can't go wrong w/these two.
![]() Of course all will be modified to low impact, but they're generally much lower impact than Cathe anyway (although I am loving her latest low impact step). Natty, I had cortisone shots into the bunion last night & my ins. co. surprisingly authorized the bunion orthodics. While the shots hurt like he!!, I've already seen a reduction in the inflammation. I'll get the shots every 2 weeks for 4-6 weeks, then as needed, & I'll have the new orthodics within a month. So, if all goes well, I'll be back in my heels by March! ![]() ![]() ![]() ![]()
__________________
Laura Clothes should be tight enough to show you're a woman, but loose enough to show you're a lady. --Clinton Kelly Government is just the name we give for the things we choose to do together. --Barney Frank |
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#8
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I havent clicked well with any of KCM's kickboxing workout though I love most of her other stuff.
Have you tried Susan Chung's RapidFire Results?? Rapidfire Results with Susan Chung (Rapid Fire) This is by far my favorite kickbox workout, hands down. For background, I have all of Cathe's, two of Tracey's, most all of the Powerstrikes, and one of Amy Bento's. Susan Chung's first workout got mediocre reviews and I dont own that one for comparison but this one is excellent!! It also has many great premixes that combine the kb segments in a different order, and one that omits the strength training/metabolic segments. It's got a great ab routine too. Last edited by Stacy; 01-31-2012 at 09:53 AM.. |
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#9
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...I keep forgetting about it, and I LOVE kickbox. Definitely have to plan a jailbreak on this one, soon.....Thanks for reminding me ![]() |
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#10
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![]() Hope you let it out for parole soon!
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"Nothing unhealthy tastes as good as thin and fit feels!"- me
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