Green Smoothie Question

[melagras]

Some of the recipes I'm finding online use one "bunch" of greens. Does this mean the whole bunch of spinach, dandelion greens, etc. purchased? If so, that is a lot to stuff in my Vitamix.

 

[iron-mom]

I don't have a vitamax- I have a ninja bullet, but I just use a handful do greens, and then more if I want, add a little water, then it reduces in volume, then I'll add a pear and maybe some almonds or other things. I think you can really experiment with the portions.

 

[macbeanur]

I think of a bunch as - handfuls. I usually put 2-3 handfuls of spinach (or other greens) in my green smoothie.