Blog Update, Blog Update!!!

[fit_fairy]

Woo hoo more pics!! I get so excited about updates :7

[font color= purple size=+3]Catherine[/font]

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[fit_fairy]

One more week till filming!! SQUEEEEEEEEEEEAAAAAAL!!!!!!

[font color= purple size=+3]Catherine[/font]

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[janiejoey]

OMG! It is so exciting!

Janie

The idea is to die young as late as possible

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[berry99]

OMG, Cathe using a 45 lb db for one arm rows. The weight is almost as big as she is.

 

[fit_fairy]

Her arms are looking pretty solid

[font color= purple size=+3]Catherine[/font]

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[fit_fairy]

Did anyone else notice that Lorraine is using bigger DBs than Stuart on the DL pic? LOL!!!! I can not wait to see what the new set will look like!!


[font color= purple size=+3]Catherine[/font]

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[goldenpath]

Love the picures!!!

I can't wait to see the outfits that they are going to be wearing.

 

[bayerngirl]

I am so excited about updates!

Belinda

 

[tneah]

Was that a tuck jump I am seeing? Cathe just cannot help her little Energizer Bunny self can she? Those darn tuck jumps are everywhere and are coming back to haunt me...}( I cannot do tuck jumps, I am missing that "cheerleader" gene or something.:-(

Other than that, this series looks so exciting doesn't it?:7

 

[bayerngirl]

Tneah did you see how high Cathe jumps? Holy cow! I am not a Energizer Bunny!

Belinda
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[TarHeelMom]

>OMG, Cathe using a 45 lb db for one arm rows. The weight is
>almost as big as she is.
>

So funny and so true! It just astounds me how a human body that tiny can pack so much strength!!!!

http://www.clicksmilies.com/s1106/sport/sport-smiley-003.gif Kathy S. http://planetsmilies.net/sport-smiley-5536.gif

 

[kathryn]

>Did anyone else notice that Lorraine is using bigger DBs than
>Stuart on the DL pic? LOL!!!!

I didn't notice that, but I did notice that she has better form (head in line with the spine, instead of looking forward 'at the camera', LOL!)

 

[kathryn]

>Was that a tuck jump I am seeing? Cathe just cannot help her
>little Energizer Bunny self can she? Those darn tuck jumps are
>everywhere and are coming back to haunt me...}( I cannot do
>tuck jumps, I am missing that "cheerleader" gene or
>something.:-(

I don't have that gene either: I can't do those for the life of me, but it sounds like these are more reasonable in STS (1/2 the speed of her 'cardio' plyo work), and I might just try. If not, I'll do jump squats, and keep the emphasis on getting low into them.