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This is a discussion on For all of the power 90x-ers out there.... within the Open Discussion forums, part of the Cathe Friedrich Fitness Forums category;; I saw on the beachbody .com that you can now purchase the Power 90x (vhs only) separtely now. I do ...
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#1
09-14-2004, 06:17 PM
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I saw on the beachbody .com that you can now purchase the Power 90x (vhs only) separtely now. I do not want to purchase the entire kit. Any suggestions for which tape I should purchase first. I could not stand the idea of buying his tapes without at least viewing a video clip. Thanks to anyone who responds...Chap
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#2
09-14-2004, 08:38 PM
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Well, my favorites are the followings:
Chest & Back Back & Legs Shoulders & Arms Shoulders, Chest and Triceps Plyometrics Core AbRipperX I could live without Kenpo, Yoga and the Stretch DVD, but I'd really miss the ones that I listed. Good luck to you!
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#3
09-14-2004, 10:23 PM
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Chap...it kinda depends on what you like? My list is a bit different than Mari's but I know she and I like alot of the same kind of workouts. For cardio...I love PlyometricsX as it is a great interval workout, CardioX is short and not real intense. KenpoX is okay (not real intense), but during the rotation I would substitue Cathe for KenpoX sometimes.
YogaX and StretchX are good to do once a week I believe. This was my first experince with Yoga and I did get some other yoga workouts. The Stretch (which is 60 min) I loved after my long runs on Sunday. For the weights: Shoulders & Arms Legs & Back Shoulders, Chest & Triceps Chest & Back...thats the order I like them Core Synergistics I think is one of the best core workouts out there. AbRipperX did wonders for my abs....finally found that 6 pack...:)...so not sure which ones I could live without....KenpoX,CardioX, Chest & Back...:)...Carole PS...don't they have video clips on their site???
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#4
09-15-2004, 11:20 AM
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My favorites!!
Core Synergystics - Awesome! PlyoX Shoulders & Arms Ab RipperX
__________________
~Dani~
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For all of the power 90x-ers out there....
Linear Mode
