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Cathlete
Hi,
A few of you suggested I get Ryka Enlight 11 shoes.
I finally got them in the mail today and I love them. Thank you.
I was also at Lady Footlocker the other day,and I mentioned rebounding and that my feet were a little sore. they suggested for any impact exercise to remove the inserts that come with the shoes and notice how thing they are. I did this and was very surprised at how flimsy the inserts were that came with any of the workout shoes I have. They suggested buying inserts , the brand was by SPENCO it was called Polysorb and made for circuit training. Wow !!! What a difference, I replaced them with the inserts inside of my workout shoes and I have to tell you, it was like walking on air. What a difference it made when I exercised! They worked especially well with the rebounder and stepping.
Just wanted to share this with you.
Marsha
A few of you suggested I get Ryka Enlight 11 shoes.
I finally got them in the mail today and I love them. Thank you.
I was also at Lady Footlocker the other day,and I mentioned rebounding and that my feet were a little sore. they suggested for any impact exercise to remove the inserts that come with the shoes and notice how thing they are. I did this and was very surprised at how flimsy the inserts were that came with any of the workout shoes I have. They suggested buying inserts , the brand was by SPENCO it was called Polysorb and made for circuit training. Wow !!! What a difference, I replaced them with the inserts inside of my workout shoes and I have to tell you, it was like walking on air. What a difference it made when I exercised! They worked especially well with the rebounder and stepping.
Just wanted to share this with you.
Marsha