<---goals, goals, goals!!!

K

kmkali24

Cathlete
<---says Good Monday Morning to everyone!
<---hopes everyone had a wonderful Holiday and got really great presents
<---is glad to be sitting here drinking coffee knowing it's all over for another year!
<---is ready to get back to business with workouts and clean eating
<---needs Catheites to join in with <---
<---is off to work
<---wishes everyone a great day and will talk to ya'll later

http://www.3fatchicks.com/weight-tracker/img/bar-retro/cartoonblob01/lb/175/130/140/.png[/img] [/url]

www.PictureTrail.com/kkali
 
<---is still in robe
<---waves morning to kali and catheland
<---might do a light workout
<---taking a few active rest days or light days
<---wants to go shopping with gift card
<---went to victoria secrets online but they charge credit card to validate gift card<---not to comfortable b/c it did not specify WHEN it would put back
<---thinks it would just be better to get up get dressed and go to the mall
<---wonders why it was a good idea that viola should get a keyboard for xmas LOL
<---so glad xmas is over for another year
<---just to much going on to handle this year
<---is going to workout after viola's movie is done
<---hhhhmmmm maybe iron yoga or maybe a firm workout decisions decisions

kassia



When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey
 
<---waves Hi to Kali and Kassia!
<---thinks Viola really LIKES her keyboard
<---is still in robe too
<---has new X-mas robe
<---had great X-mas dinner with family
<---didn't get harassed being Vegan and eating Tofurkey!
<---will join Kali in getting back into clean eating and working out
<---is not waiting til New Year to start P90X rotation
<---is starting today!!
<---is getting more coffee...

...:)...Carole
 
<-- is joining Kali on the clean eating and killer w/o's
<-- knows she has some damage control to do
<-- not upset a bit about it. <-- did well considering what <-- could have done this month!!!
<-- knows Kassia loves being treated to daily concerts by Viola!!!
<-- tells Carole <-- 's DH wasn't there, he'd flipped over Tofurkey!!
<-- isn't Vegan or vegetarian but loves tofu and is going to try tempeh soon
<-- is joining Carole on another cup of coffee, cheers!!!
<-- is safe this weekend, no partying, has to work all weekend, <-- has to cover New Year's
<-- is not unhappy about that, family is still coming for New Year's meal, <-- will be off by 12 p.m., starting at 3:30 a.m.
<-- has to get a picture trail up soon to show everyone the picture quilt my DIL made for me.
<-- way way too chatty today
<-- off work today but has lots to do, house has been declared a state of emergency!!!
 
<---likes tempeh lots!
<---cheers Jane..http://smilies.sofrayt.com/%5E/x/coffeecup.gif[/img]
<---would love to see Jane's Picture trail
<---should get her own Picture trail done too

...:)...Carole
 
<---waves good "day after" morning to all Catheites.
<---hopes Kali has a good day at work today.
<---thinks it will be nutty with returns and exchanges though.
<---agrees that Viola really LIKES her keyboard.
<---is glad Carole was not harrassed at dinner.
<---wishes Carole good luck with P90X rotation.
<---wishes Jane did not have to work New Years.
<---just got up a few minutes ago and is CHUGGING coffee.
<---had EXHAUSTING Christmas.
<---thinks <---got a total of 2 hours sleep on Christmas Eve night.
<---felt like a stir-fried zombie yesterday!
<---had a WONDERFUL Christmas though.
<---had lots of fun.
<---'s DS was sooo funny to watch opening gifts!
<---can't wait until next year!
 
<----waves good morning to all in CatheLand
<----slept 9 1/2 hours last nite:eek:
<----joins Kali's workout and clean eating challenge - PRONTO!
<----can't wait to see pics of Jane's quilt
<----thinks that gift is one of the most thoughtful <--- has heard of

Tammy
 
<---wanted kali to know was back on track with boot camp this morning
<---feels really good to get a workout done
<---is now ready to go to the mall and spend this gift card from sister
<---mentions how thoughtful sister said she wanted to get stuff the ppl enjoy not what they need
<---will enjoy some victoria secret undies now on sale and maybe a new bra
<---woohoo

kassia



When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey
 
<---joins Kali in the "back to business" crusade
<---is also not waiting for New years. another 5 lbs could sneak up by then!
<---is going to do the fat loss rotation i think
<---is glad xmas is over!
<---can't wait to order my carpet
<---really wants to take all the deco down, but i promised my gm i would wait until she has seen itx(
<---is ready to feel good again(i feel like stuffed roadkill when i eat crap for TWO months!!)
<---is glad i did not give up my workouts during this time, or endurance and strength would have been lost
<---knows workout motivation would have been out the window if not for this forum.


jes:)
 
<---says, Hey, what's up?
<---woke up early and did cardio
<---feels good about that
<---thinks it's cute that Viola got a keyboard
<---wonders what Tofurkey tastes like
<---isn't fond of turkey and just might like Tofurkey better:)
<---eating wasn't perfect yesterday but so much BETTER than expected
<---agrees with Jes about workout motivation
<---haven't had much of that in the last three months
<---would've quit if it weren't for this thread and the mahvelous no shiznit biznitches here;-)
<---was reading yesterday's thread and thanks Terri for her very kind words
<---hopes to get back to blogging after the new year
<---is still telling self she has beautiful, long legs and a tiny, tight butt you can bounce a quarter on
<---nope, still ain't working
<---should really stop lying to herself;-)

Have a great day everyone,
Pinky
 
<---says hola from MI
<---enjoying the relaxation mode
<---had a great Christmas
<---thinks we forget how kind rest is for our body
<---is looking forward to date night tomorrow w/ DH
<---is strangely not missing w/o this week
<---really can't wait for new Cathe workouts
<---hopes everyone is doing well


"you miss 100% of the shots you never take"


Debbie
 
<---waves good afternoon (almost) to everyone in Catheland
<---got up early and went to Hobby Lobby to get the cutest tree:eek:
<---found out by another shopper that everything was 50% off on the 24th toox(
<---and sister "rescued" an African Grey Parrot yesterday that was in a TERRIBLE situation and now <---is an auntie
<---feels so happy that birdie's Christmas turned out wonderful before the day was through:D
<---will start double daily workouts from now until Feb. 18th when <---leaves for Mexico
<---is sooooo happy to have found Cathe workouts :)
<---'s African Grey is saying, "I'm a siiiick bird" over and over and over:p
<---wishes Happy Boxing Day to all those in areas where it is celebrated:D

Susan

"Until one has loved an animal, a part of one's soul remains unawakened." - Anatole France

http://www.picturetrail.com/dogs2birds
 
<-- says good morning from the bed
<-- is wearing her new CATHE T-SHIRT
<-- feels like <-- is ready for the next road trip now!!
<-- can't believe there were no DVDs under the tree!!!
<--'s DH told <-- yesterday Slow and Heavy would get here soon
<-- really wanted Muscle Max next, so now doesn't know what to do!!!
<-- is off to read the manual for the NEW POLAR HR MONITOR!!!!! :D
<-- loves Christmas
<-- wonders what Joey was doing to be funny opening gifts!
<-- remembers her little ones tore their gifts apart while she and DH were gone
<-- was really excited how many gifts Gracie and George got yesterday!
<-- has to go get heavier weights- 15 and 20!!!!! yikes!!
<-- will need to lose 10 pounds in 2 months and is VERY VERY nervous about the idea!!!
<-- wants to feel great about <-- in Hawaii
<-- is also nervous about starting to eat clean- seems like work!
<-- is sure the results are worth it.
<-- wants to see the photo quilt
<-- hopes everyone gets the cleanup done fast!!!! ;)
 
<--just stuffed self with turkey and dressing
<--has been doing 2 cardio workouts daily for the past 2-3 days to combat weight gain but thinks it's not workingx(
<--is also glad Christmas is over so things can go back to normal
<--has boxes and wrappers to clean all over house (mainly ds' room!):eek:
<--is excited about hanging out with my good friend and fellow Catheite, Nadine, tomorrow :)
<--is going to play Gamecube with ds right now
<--waves & says "see y'all later!!!"
 
<---is back from the Beyond;<---thought it would be dead; OMG was <---wrong! Day went by fast tho.
<---did well with the eating so far today; going to workout soon as DH goes to Lowe's.
<---is also thinking about the fat loss rotation
<---tells Kassia <---'s son got a keyboard too!
<---sorry Amy didn't find any DVD's under the tree
<---thinks it's sooo sweet of Jes to keep her dec's up for her GM
<---is glad some of you want to get "back to business"
<---it's no fun doing it alone
<---needs this thread also
<---is glad Wendy had a nice "baby's first Christmas"
<---says HIYA to all and talk to ya all after my workout

http://www.3fatchicks.com/weight-tracker/img/bar-retro/cartoonblob01/lb/175/130/140/.png[/img] [/url]

www.PictureTrail.com/kkali
 
<---hopes everyone had the best christmas ever!
<---was hoping to start her exercising after months of neglect.
<---has been sick with sinus problems today and slept until 3:00.
<---wants to join Kali and others in clean eating and exercising.
<---knows getting back will be tough,but can't wait!
<---dreads going to mall tomorrow as kids are dragging her there.
<---hopes to start her checkin tomorrow and start this year off right!


kim
 
<---couldn't stand it and took EVERYTHING xmas related down
<---is glad to have house back to normal
<---did ok this with gm first
<---bets BB&B was a madhouse!
<---has done veggies only so far today and is about to go workout
<---got some upper body work getting the giant tree boxes into the attic
<---is making shepherd's pie with ground turkey later:)
<---got the Rachael Ray 365 cookbook in a drawing xmas eve
<---tells Laura i hope she and Nadine have a nice time



jes
 
<---tells Pinky Tofurkey has a taste all it's own!
<---thinks Pinky could try some Tofurkey deli slices from Heatlth food store before trying the Tofurkey loaf
<---had leftover Tofurkey and gravy for lunch...YUM
<---was humbled by P90X Core Syn
<---'s core has lost some strength...:(
<---tells Pinky <---had long legs when <---was 12!
<---doesn't know where the heck they went???
<---hopes Debbie has fun date night with DH tomorrow
<---tells Amy...CONGRATS on Polar HR Monitor!
<---agree's with Amy...eating clean is work!
<---thinks Susan's sis is a great lifesaver
<---has rescued some animals too
<---wonders what to do on Happy Boxing day?
<---lets Jes know <---is making Shepherds pie too...Vegan though..:)
<---happy to join you ladies for clean eating and hard exercising...:)


...:)...Carole
 
<---is glad Jes OK'd it w/ GM before she chucked it all
<---just got done w/ step, hi lo premix of SJP/SB and abs
<---is going to stick to cardio this week until Jan. rotation comes out
<---is thinking Lowmax or Imax1 for tomorrow
<---has to go to the store for some "clean" food
<---is thinking salad for dinner
<---is glad Kim is getting back on track with us!
<---tells everyone NO NO NO EATING OF CRAP TONIGHT!!!!!
<---hopes Laura and Nadine have fun
<---says TTFN

http://www.3fatchicks.com/weight-tracker/img/bar-retro/cartoonblob01/lb/175/130/140/.png[/img] [/url]

www.PictureTrail.com/kkali
 
<-- is joining Carole and all my other Catheite friends on clean eating and hard exercising
<--'s goal is to have long lean legs and that small tight butt that you can bounce a quarter off of:p
<-- not sure how <-- can tell when this goal has been meet ???
<--'s DH puts up with a lot and if <-- asks him to do this, <-- may wind up in that white jacket with arms tied around <--:+
<-- off to eat, PLB has made <-- ravenous!
 
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