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This is a discussion on Which workout does Cathe say..... within the Video & DVD Questions and Comments forums, part of the Cathe Friedrich Fitness Forums category;; Don't worry, your ball won't pop, if it does you have a problem with your ball! She says this while ...
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#1
11-26-2011, 01:38 PM
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Don't worry, your ball won't pop, if it does you have a problem with your ball! She says this while doing inner thigh squeezes.
TIA! Susan 
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#2
11-26-2011, 01:47 PM
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I believe it is in Push Pull.
__________________
STS Graduate May 7 2009!!!
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#3
11-26-2011, 01:47 PM
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Is it Push/Pull? I know I've heard her say that several times, but I can't remember for sure which DVD it is.
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#4
11-26-2011, 04:36 PM
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I did Push-Pull recently and you do the ball squeeze for inner thighs. I like it because it is short!
__________________
STS Graduate May 7 2009!!!
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Which workout does Cathe say.....
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