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This is a discussion on Tuck Jumps or Air Jacks! within the Video & DVD Questions and Comments forums, part of the Cathe Friedrich Fitness Forums category;; I find tuck jumps to be mega hard and really have to push myself , but I could do air ...
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#1
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I find tuck jumps to be mega hard and really have to push myself , but I could do air jacks all day long (well, not literally).
I have a huge dread factor with Tuck Jumps! So which do you think is hardest Tuck Jumps or Air Jacks? |
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#3
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I think Air Jacks are much more difficult. I can't seem to get my legs as high as Cathe can and they hurt my inner thighs. But tuck jumps on the other hand I think are great. Love them!
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#4
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It must be how our bodies are built.
I have a HUGE dread factor when I do tuck jumps. Personally, I think it has something to core strenth with tuck jumps. I love love love air jacks! I look forward to them. But tuck jumps - I really struggle with form! |
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#5
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Amy, I'm the same as you....air jacks all day long...tuck jumps?? Nahhhhh......lol
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#6
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Air jacks just kill my groin. I do them, but definitely can't get my legs as far apart as the crew. Tuck jumps are tough, but I like them! They took me a long time to master, I must admit, but now they make me feel so powerful.
I have a hard time with plié jacks though. I can get through about 16, and then my legs want to quit!
__________________
Natalie Don't work hard because you hate your body. Work hard because you love it. |
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#7
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I refuse to do Tuck Jumps. I just don't like them, and they are too hard on my body. Air jacks are hard, but somehow easier for me to do.
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#8
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I am short and feel awkward doing either one. Jacks are a little easier. My legs are not springy enough to tuck and untuck fast enough.
Carmen. |
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#9
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Air jacks for me too! Tuck jumps are tough!
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Ronne
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#10
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Another vote for Air Jacks. I do tuck jumps but hate them, alot of times I bring my legs up to kick my butt sorta a cheat, or easier tuck. I forget which one exactly but Cathe does these in one her dvds, Kickmax maybe.
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