substitute for BM2

[ladubose]

Which of the following DVD"s that I own would be the best substitute for Body Max2

Gym styles: all
Imax3
Low Impact Circuite
Low Max
Drill Max

Intensity Series: all
Body Blast Series: all but the timesaver

thanks

 

[Runcrazy]

Do you by any chance of Cardio Fusion?

If you do, you can substitute the All Step Premix from that and one of the upper body premixes from Push/Pull or Super Sets.

If not, the closest I can think of is to do Low Max 1-4 (that will give you some simulation of step and power circuits with the blasts) and then one of the upper body premixes from Push/Pull or Super Sets.

 

[Runcrazy]

Oh, I missed you have the Intensity Series also. You can also do PUB pyramid up or down only for upper body work.

The goal would be warm up + 30 minutes of step + 20-25 minutes of leg drills with blasts and 30 minutes of upper body. The power circuits in BM2 is step, blast and some weights (there's 4). I always kind of consider Low Max a bit of a leg workout so that would get you by until you get the DVD!

If it were me, I would do Low Max 1-4 and PUB up premix.

 

[ladubose]

Thanks RunCrazy! That was exactly what I was looking for as far as info. I thought I bought the DVD and I just checked my old order form and it was on the list but I can't find it anywhere. I had ordered so many DVD's at one time I didn't even know it was missing for sometime!