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Step Moves can be low impact

This is a discussion on Step Moves can be low impact within the Video & DVD Questions and Comments forums, part of the Cathe Friedrich Fitness Forums category;; I don't post very often but I felt compelled to share today. I just finished Step Moves and with the ...

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Old 02-07-2012, 11:36 AM
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Default Step Moves can be low impact

I don't post very often but I felt compelled to share today. I just finished Step Moves and with the excitement over the low impact series I thought I would post for those of you who enjoy low impact that this workout can easily be modified without falling behind in the timing of the moves. Many of the moves are already low impact which makes it even easier.
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Old 02-07-2012, 07:57 PM
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I did this one low impact a few weeks ago. Athletic Step is also fun to do this way
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