Hi,
just wanted to hear from all of you if you have done a rotation with SH now for 3 weeks and if you can see results.
I have done SH and powerhour once a week in 3 weeks now, and I'm now ready to move on to my next rotation, which will be PS seris, with powerhour.
I haven't seen results yet all over but I have in my shoulder and chest, actually just in my armpit where the muscles cross. There is absolutely a more firm and hard look there. Nothing is flabbing. I have also seen that my butt is a bit more lifted.
Unfortunately I haven't seen much in my legs, but I'm hoping it will come now that I move on to PS after this.
I know I can't expect everything after just 3 weeks, so I'm happy with the results, as I have a feel it will be even better now that I move back to PS series. I have definitely added more weight to my exercises. So that is good.
What about you all? what is your experience? Let me know, I'm very curious.
Dorthe
just wanted to hear from all of you if you have done a rotation with SH now for 3 weeks and if you can see results.
I have done SH and powerhour once a week in 3 weeks now, and I'm now ready to move on to my next rotation, which will be PS seris, with powerhour.
I haven't seen results yet all over but I have in my shoulder and chest, actually just in my armpit where the muscles cross. There is absolutely a more firm and hard look there. Nothing is flabbing. I have also seen that my butt is a bit more lifted.
Unfortunately I haven't seen much in my legs, but I'm hoping it will come now that I move on to PS after this.
I know I can't expect everything after just 3 weeks, so I'm happy with the results, as I have a feel it will be even better now that I move back to PS series. I have definitely added more weight to my exercises. So that is good.
What about you all? what is your experience? Let me know, I'm very curious.
Dorthe