Cathe Friedrich Forums

Want our Forums on the go?
Get Cathe’s forum app for the iPhone, iPad or Android device.

 

Go Back   The Cathe Nation > Cathe Friedrich Fitness Forums > Video & DVD Questions and Comments

Video & DVD Questions and Comments Feel free to ask or make comments about any of our Cathe Friedrich videos and DVDs.

Rotator cuff exercises

This is a discussion on Rotator cuff exercises within the Video & DVD Questions and Comments forums, part of the Cathe Friedrich Fitness Forums category;; I know I've seen clips of Cathe's video where they are doing rotator cuff strengthening exercises. Does anyone know what ...

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old 12-16-2011, 10:56 AM
dennyr's Avatar
Member
 
Join Date: Jun 2011
Posts: 48
Default Rotator cuff exercises

I know I've seen clips of Cathe's video where they are doing rotator cuff strengthening exercises. Does anyone know what DVD's have these?

thx,

DR
Reply With Quote
  #2  
Old 12-17-2011, 01:02 PM
Gibbee's Avatar
Cathlete
Gibbee's Profile Fields
 
Join Date: Dec 1999
Posts: 615
Default

Slow & Heavy Legs & Shoulders
__________________
STS Graduate May 7 2009!!!
Reply With Quote
  #3  
Old 12-17-2011, 01:03 PM
Gibbee's Avatar
Cathlete
Gibbee's Profile Fields
 
Join Date: Dec 1999
Posts: 615
Default

Slow & Heavy Legs & Shoulders (lying on floor with light dumbbells)

Several other workouts she uses the band.
__________________
STS Graduate May 7 2009!!!
Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 12:32 AM.


Copyright ©1997-2011 Cathe dot Com