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This is a discussion on Reviews of the last 3 Cathe Rotations - How do I choose?! within the Video & DVD Questions and Comments forums, part of the Cathe Friedrich Fitness Forums category;; Hello all, I'm wondering how everyone liked Cathe's most recent rotations? I can't decide which one I want to do ...
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#1
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Hello all,
I'm wondering how everyone liked Cathe's most recent rotations? I can't decide which one I want to do first! I bought LIS and just got STS Total Body last week, and I can't pick between the November LIS rotation, or the December Rotation OR the January one Month LIS/STS Total Body. I liked the December rotation for the simple fact that there are other workouts in there that I already know, but I do want to get to know these new workouts, so I am torn~ ![]() Editing to say that my goals are to lose about 2 sizes, so I know I need Cardio, especially since I tend to bulk with heavy weight work. I do want to tone;however, so I need some weight work mixed in. I'd love to hear your favorites of these, and what you like about them! TIA, Last edited by tricia; 02-12-2012 at 01:09 PM.. |
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#2
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Hello Tricia
I would recommend doing Novemebr rotation, just because I had amazing results with it. I am now doing STS all the way trhough right now and then I am going to do the LIS/STS rotation. ![]() I have read that alot of people are getting good results from the Novemebr rotation also. |
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