Cathe Friedrich Forums

Want our Forums on the go?
Get Cathe’s forum app for the iPhone, iPad or Android device.

 

Go Back   The Cathe Nation > Cathe Friedrich Fitness Forums > Video & DVD Questions and Comments

Video & DVD Questions and Comments Feel free to ask or make comments about any of our Cathe Friedrich videos and DVDs.

Reviews of the last 3 Cathe Rotations - How do I choose?!

This is a discussion on Reviews of the last 3 Cathe Rotations - How do I choose?! within the Video & DVD Questions and Comments forums, part of the Cathe Friedrich Fitness Forums category;; Hello all, I'm wondering how everyone liked Cathe's most recent rotations? I can't decide which one I want to do ...

Like Tree1Likes
  • 1 Post By missyt

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old 02-12-2012, 01:04 PM
tricia's Avatar
Cathlete
tricia's Profile Fields
 
Join Date: Dec 1999
Posts: 700
Default Reviews of the last 3 Cathe Rotations - How do I choose?!

Hello all,

I'm wondering how everyone liked Cathe's most recent rotations? I can't decide which one I want to do first! I bought LIS and just got STS Total Body last week, and I can't pick between the November LIS rotation, or the December Rotation OR the January one Month LIS/STS Total Body. I liked the December rotation for the simple fact that there are other workouts in there that I already know, but I do want to get to know these new workouts, so I am torn~
Editing to say that my goals are to lose about 2 sizes, so I know I need Cardio, especially since I tend to bulk with heavy weight work. I do want to tone;however, so I need some weight work mixed in.

I'd love to hear your favorites of these, and what you like about them!

TIA,
__________________

[FONT=\"Impact\"]Tricia[/FONT]

Last edited by tricia; 02-12-2012 at 01:09 PM..
Reply With Quote
  #2  
Old 02-18-2012, 09:42 AM
missyt's Avatar
Cathlete
missyt's Profile Fields
 
Join Date: Jan 2012
Posts: 428
Default

Hello Tricia

I would recommend doing Novemebr rotation, just because I had amazing results with it. I am now doing STS all the way trhough right now and then I am going to do the LIS/STS rotation.

I have read that alot of people are getting good results from the Novemebr rotation also.
mini-natty likes this.
Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 12:32 AM.


Copyright ©1997-2011 Cathe dot Com