Power Hour vs. Body Pump

[MissAnnie]

I just saw the new videos on the web site. Wow! I've been looking for a Body Pump-style video without having to buy the barbell. Is this my dream video come true?

MissAnnie

 

[Stacy]

Hi! I own both Power Hour and the Body Pump video. I only own a barbell with various weight plates which works for both videos. I dont have a separate body bar or power bar. You definitely need a barbell with various weight plates to get the full effect of Cathe's Power Hour tape. Hope this helps.

Stacy

 

[MissAnnie]

Thank you, Stacy.

I have the equipment so Power Hour sounds like a winner. I really appreciate your imput.

Annie