Opinion: are the GS series muscle endurance or muscle building?

ksg68

Cathlete
I LOVE the GS series and want to work them in my next rotation. But I'm not sure if they are more muscle endurance or muscle building. My body has/is responding nicely to the muscle endurance-type workouts but I'd really like to incorporate GS in my next rotation. Any thoughts?
 
I LOVE the GS series and want to work them in my next rotation. But I'm not sure if they are more muscle endurance or muscle building. My body has/is responding nicely to the muscle endurance-type workouts but I'd really like to incorporate GS in my next rotation. Any thoughts?

I use this for muscle building, and love it!!! I can never decide between GS and SH..so I bought both, and now I don't have to!!!
 

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