Nothing gets me like Slow/Heavy!!

[jloewe]

Each time I do this series, it's a major case of the shakes. So glad I fell off the fence and bought this a while back, nothing quite like the feeling of not feeling a thing when you're done working out!

3 weeks is my limit on this one!

 

[Runcrazy]

Jerry, this is one of my favorite "go to" series! I did 4 weeks of it while waiting for STS (I guess that was January!). I have had this since it was first released and it's always been a favorite of mine!

Jo

 

[LaughingWater]

S&H is a favorite of mine too!

 

[MDolfiniReed]

S&H is definitely one of my favs. I did a month of S&H and then switched to GS. I like the GS dvds, but I think my preference in S&H.
~michelle