Need help remembering! stability ball workout?

Jennifit

Cathlete
Ok,

I cannot remember and am getting tired of looking!?!? Which Cathe workout does she do a long workout with the stability ball? (Ex. she is jogging in place and throws the ball in the air and catches it) I cannot seem to remember which workout that is or, at this point, if it was just a dream!! ha

THANK YOU!!!!
 
She does that in drill max. It seems like you are swinging that darn thing for ever!

Heather

Ok,

I cannot remember and am getting tired of looking!?!? Which Cathe workout does she do a long workout with the stability ball? (Ex. she is jogging in place and throws the ball in the air and catches it) I cannot seem to remember which workout that is or, at this point, if it was just a dream!! ha

THANK YOU!!!!
 
THANK YOU, Heather!!! you rock!! Why did I keep skipping that dvd??? Anyway, thanks so much!!
 
Last edited:

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