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This is a discussion on Muscle Endurance - Lainabaina thank you!!! within the Video & DVD Questions and Comments forums, part of the Cathe Friedrich Fitness Forums category;; Laina. ..you suggested this one...! I forgot I had this workout, because its with Bootcamp and did this last night. ...
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#1
01-27-2012, 12:23 PM
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Laina...you suggested this one...!
I forgot I had this workout, because its with Bootcamp and did this last night. OH sweet! Love the music and forgot how much fun this workout is because it slays you on reps. I love Cathe's maniacal laugh in one of the barbell portions, made me snort! Okay, that is all...
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STS 5x 
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#2
01-27-2012, 08:00 PM
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oh yes! the evil laugh is during barbell curls I think. love this one, esp the premix with the leg presses!
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Muscle Endurance - Lainabaina thank you!!!
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