Looking for a video w/o usage of a step.......

[JJG425]

Hi Everyone,

I'm an advanced exceriser and would like to try Cathe's workout videos. The problem is that I don't own a step or barbell. I have a fanny lifter which is used for the Firm videos. Will you please recommand videos where a step & barbell wouldn't be needed. I love love to try out her weight training video? Any suggestions? Would anyone know if I can substitute her step with the fanny lifter and her dumbell with regular barbells.

Thanks a million.

 

[pace1987]

The Pyramid Upper body uses all dumbells and the lower does uses a barbell but you can use dumbells instead. That is what I do sometimes because of all the weight changing can be a real pain. For the fanny lifter you can substitue her high step but not the regular club step. For cardio I would reccomend the Kick, Punch, & Crunch. It is an awsome all out body workout.