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Cathlete
I just read some psots about learning Cathe Step tapes. One mentioned was Classics for beginners? Where is it listed? I could not find it?
Ido have Muscle Endurance and Powere Hour. But i wanted either an aerobic video or aerobic combined with weights, but something easy to follow until I can change my two left feet. The complex workout are not for me at this point. Also, any other muscle workout using the barbell would be apprciated.
Thank you for your patience...I am determined.
Marsha
Ido have Muscle Endurance and Powere Hour. But i wanted either an aerobic video or aerobic combined with weights, but something easy to follow until I can change my two left feet. The complex workout are not for me at this point. Also, any other muscle workout using the barbell would be apprciated.
Thank you for your patience...I am determined.
Marsha