Learning Cathe Step Moves Easiest to start with?

I just read some psots about learning Cathe Step tapes. One mentioned was Classics for beginners? Where is it listed? I could not find it?
Ido have Muscle Endurance and Powere Hour. But i wanted either an aerobic video or aerobic combined with weights, but something easy to follow until I can change my two left feet. The complex workout are not for me at this point. Also, any other muscle workout using the barbell would be apprciated.
Thank you for your patience...I am determined.
Marsha
 
I agree with Dorothy. Start with Basic Step and Body Fusion and then you can move on to the Classics DVD if you want. Basic Step is 30 min step only and Body Fusion is almost an hour long circuit work out with step and weights. Both are geared for beginners. That's what I started with. It's a great dvd.

Have a great work out!

~Wendy~
Due Date: 5/19/05

http://www.bullmarketer.com/modules/coppermine/albums/userpics/Sports/exercise/thumb_exercise15.gif

http://www.picturetrail.com/gallery/view?WENDYMIN
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top