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This is a discussion on KickMax Premix Help within the Video & DVD Questions and Comments forums, part of the Cathe Friedrich Fitness Forums category;; I got the KickMax DVD back in 2005 and I used to do a 30-something (37 maybe?) minute Premix on ...
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#1
03-16-2011, 06:05 PM
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I got the KickMax DVD back in 2005 and I used to do a 30-something (37 maybe?) minute Premix on there that I loved that didn't have any of the blasts in it. Well, a friend "borrowed" it a couple of years ago and I never got it back. So, in January I wanted to start Kickboxing again and went ahead and ordered the digital download of KickMax. Since that was my first digital purchase I didn't realize it didn't have premixes too. (I've been educated since
 ) I put it into my workout blender and made my own premix, but I want the exact premix that I used to do on the DVD, but I can't figure it out. If someone has the KickMax DVD can you tell me the order of that premix, so I can re-create it? Thanks for your help
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Vickie 
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#2
03-16-2011, 06:46 PM
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Hi,
I am looking at the DVD now and see 4 premixes. Which one would you like? (None are 30-something minutes.) 1) Low Impact Kick Box 58min 2) Low Impact Timesaver 48min 3) Kickbox/Bootcamp Challenge 50min 4) Cardio Leg Sculpt 52min
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#3
03-16-2011, 06:54 PM
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It must have been the Time Saver and maybe I just stopped at 37 minutes? LOL. That would be the one I want. Thanks!
ETA: I would also like the Low Impact Kickbox Premix too
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Vickie Last edited by HealthyPlate; 03-17-2011 at 01:21 PM..
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#4
03-17-2011, 05:58 PM
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Haha...you probably stopped at 37 min!
Low Intensity - 58 min: Warm/up Kick Punch Combo #1 Kick Punch Combo #2 Kick Punch Combo #3 Kick Punch Combo #4 Leg Conditioning Drills Stretch Timesaver - 48 min: Warm/up Kick Punch Combo #3 Kick Punch Combo #4 Leg Conditioning Drills Stretch Hope that helps. Tell me if you need more. I just did the full Kick Max today for the 1st time. The time flew by.
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#5
03-21-2011, 08:28 PM
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Thank you so much. I really appreciate it
I'm impressed you were able to do the entire KickMax routine. I have never been able to do that. Not even back in the day. However, that's a goal of mine.
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Vickie
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#6
03-22-2011, 04:40 PM
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Glad it will help. I was thinking of purchasing the weighted gloves it looks like they use in part of Kick Max. Do you have those? Or I may just try to hold onto 1lb weights (as long as I don't forget and throw them).
Those leg conditioning drills are tough towards the end!
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KickMax Premix Help
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