Just bought the Circuit Max/Cardio Kicks DVD....

Terri1222

Cathlete
and was wondering how you guys use them when doing any mixing and matching.

Now that I have the PS Series, CTX Series, and S&H Series on DVD, I *LOVE* to pair different combinations together...so I was wondering if you guys have found any great workouts by, for example, tacking on say a piece of Circuit Max to a CTX workout or a piece of Cardio Kicks to any of the other series...

Just wondering....Always looking for new fun ways to spice up my workouts!

Terri
 
Hey Terri,
These tapes are GREAT. When I do my CTX rotations I always add on the leg and arm drills at the end of cardio kicks. It just adds a little more intense cardio at the end of the already intense CTX tapes. I use Cardio kicks once a week, because I find that the arm drills have really toned my arms in addition to my strength training tapes. And the kicks in CK have helped my abdominal region. Have fun, Amy Jo
 

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