Higher Intensity Step 4DS

[Carmen829]

I am doing October 2008 rotation (Lean Muscle). This is the first rotation I've done that I have all the major DVD's. I've made some substitutes for the cardio, but I have the major muscle DVD's. I'm in week three and I like the results.

Yesterday I did HIS 4DS in its entirety. I love, love, the first combo, first intensity blast, second intensity blast and the third combo in the step portion of this DVD. I must admit at first I thought Id never get the foot work and once I did get it I couldnt get through the step workout without marching in place to catch my breath.

Last night I kept up with Cathe throughout the work out. I cant get over how much more strength and endurance I've gained.

Thanks Cathe, for helping me to be in the best shape I've ever been.

 

[mrsmel]

Congrats! Don't you love that feeling when you see progress! That is great news.

anne

 

[regina]

Congratulations on your progress.

 

[Runcrazy]

Congratulations! Isn't that just the funnest workout? I love it! It's short but intense!

Jo

 

[LaughingWater]

Oh yeah, the footwork seems a bit intimidating at first, but it's a blast once you get it, eh? I love 4DS.

 

[trixie108]

I just got 4DS with my 20% off coupon, and was soo frustrated trying to do this workout!! I consider myself a fairly coordinated person, but could not get the footwork down for the life of me! Hopefully with a bit of practice, it will get easier?!

 

[LaughingWater]

You'll get it. Don't worry.