High Step Training

[Faithnveggies]

Is High Step Training part of a series? Opinions on this workout? I am considering it, but at this point, trying to buy whole series at a time rather than onesies and twosies.
Jody

[ebonynicole]

No it is a single disc but I like it though b/c it is a total body workout. Here's the link to this one so you can read the format: High Step Training DVD

There are 5 cycles in all, and in each cycles you are doing a set or two of leg presses. Depending on the day leg presses wipe me out sometimes.

Do you have any of her other series currently?

[Faithnveggies]

Thanks for your response. I have the ones that came out together that include Butts n Guts, etc. Someone jokingly referred to it as the sash series, the around the world series and the Murphy's law series, CTX, 4DS, PH, slow n heavy and, dunt dunt daaa, STS, which will remain in package for a few more months while I get back into my groove. I just wanted to add the IMAX 2 DVD and by the time I pay for that, I might as well take advantage of coupons and discounts this month and just get the Intensity series, which I've always wanted. My high step is new so I wanted some workouts for that, too. want want want. Ugh. I should throw that work out of my vocab!