This was the ultimate circuit training workout for me. I couldn't believe her going from BC cardio right back to Imax 2 cardio. I had to pause sometimes just to catch my breath. Gotta work up my endurance on this one to keep up with the switches. I am defintely feeling all warm and fuzzy all over! It went so fast though. I blinked and it was an hour already. TGIF girlies!
Debbie
Debbie