I have the Cardio Fusion DVD and really like the Cardio Drills on that, those high intensity drills that just last a few minutes. I like to do those then recover, sort of as a way of doing High Intensity Interval Training.
Is there another DVD that you all can recommend with something similar on it for cardio?
Thanks!
Is there another DVD that you all can recommend with something similar on it for cardio?
Thanks!