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Does Cathe have anything like a CLX

This is a discussion on Does Cathe have anything like a CLX within the Video & DVD Questions and Comments forums, part of the Cathe Friedrich Fitness Forums category;; Looking to get more from cathe...not a step fan. Tammy...

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Old 04-25-2011, 06:22 PM
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Default Does Cathe have anything like a CLX

Looking to get more from cathe...not a step fan.

Tammy
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Old 04-27-2011, 09:36 AM
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what is a CLX?
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Old 04-27-2011, 10:39 AM
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Chalean Extreme

It is a beachbody 90 day program that uses weight and cardio. About 40 minutes long or so. The idea is lift to failure.

Tammy
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Old 04-27-2011, 04:55 PM
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Cathe has MANY weight workouts, as well as cardio that is not step, that is far superior to CLX.

You should check out the Cathe store - the video clips are quite long.
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Old 04-28-2011, 08:41 AM
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Which Cathe dvd's do you already have? STS, 4DS ? It would help to know how to recommend something based on what you have/haven't tried yet?
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Old 04-28-2011, 08:16 PM
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when you say "lifting to failure" it reminds me of some of the STS workouts. STS is probably the very best program out there, the most thorough/comprehensive, safe & effective. if you don't have this one, this is the one you need to get. HTH
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Old 04-29-2011, 10:22 AM
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I owned STS and purchased Chalene Extreme. I returned Chalene Extreme because it was too much like STS and I LOVE STS so much more!
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