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| Video & DVD Questions and Comments Feel free to ask or make comments about any of our Cathe Friedrich videos and DVDs. |
This is a discussion on Does Cathe have anything like a CLX within the Video & DVD Questions and Comments forums, part of the Cathe Friedrich Fitness Forums category;; Looking to get more from cathe...not a step fan. Tammy...
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#1
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Looking to get more from cathe...not a step fan.
Tammy |
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#2
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what is a CLX?
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#3
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Chalean Extreme
It is a beachbody 90 day program that uses weight and cardio. About 40 minutes long or so. The idea is lift to failure. Tammy |
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#4
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Cathe has MANY weight workouts, as well as cardio that is not step, that is far superior to CLX.
You should check out the Cathe store - the video clips are quite long. |
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#5
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Which Cathe dvd's do you already have? STS, 4DS ? It would help to know how to recommend something based on what you have/haven't tried yet?
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#6
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when you say "lifting to failure" it reminds me of some of the STS workouts. STS is probably the very best program out there, the most thorough/comprehensive, safe & effective. if you don't have this one, this is the one you need to get. HTH
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#7
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I owned STS and purchased Chalene Extreme. I returned Chalene Extreme because it was too much like STS and I LOVE STS so much more!
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