Cathe Friedrich Forums

Want our Forums on the go?
Get Cathe’s forum app for the iPhone, iPad or Android device.

 

Go Back   The Cathe Nation > Cathe Friedrich Fitness Forums > Video & DVD Questions and Comments

Video & DVD Questions and Comments Feel free to ask or make comments about any of our Cathe Friedrich videos and DVDs.

do you know the answer?

This is a discussion on do you know the answer? within the Video & DVD Questions and Comments forums, part of the Cathe Friedrich Fitness Forums category;; Does anyone know the BB weights Cathe uses in Lower Body Blast and High Reps?...

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old 01-04-2012, 12:41 AM
Terina's Avatar
Cathlete
Terina's Profile Fields
 
Join Date: May 2007
Posts: 490
Thumbs up do you know the answer?

Does anyone know the BB weights Cathe uses in Lower Body Blast and High Reps?
__________________


CGISHOPS.COM
Just bcuz i'm a granny doesn't mean I have to look like one

TERI
Reply With Quote
  #2  
Old 01-04-2012, 11:11 PM
exercise-lover's Avatar
Cathlete
exercise-lover's Profile Fields
 
Join Date: Jun 2008
Posts: 383
Default

I have learned to add up the plates and then add it to the bar to figure out how much weight she's lifting. The bar weighs 5 pounds. The large plates are 10 pounds each. The medium plates are 5 pounds each. The little ones are 2 1/2 each. Hope that helps.
Reply With Quote
  #3  
Old 01-05-2012, 02:46 AM
Terina's Avatar
Cathlete
Terina's Profile Fields
 
Join Date: May 2007
Posts: 490
Thumbs up

Thank you! Too funny because right after I posted this I looked at my worksheets and a dvd and figured it out..
__________________


CGISHOPS.COM
Just bcuz i'm a granny doesn't mean I have to look like one

TERI
Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 10:57 PM.


Copyright ©1997-2011 Cathe dot Com