Did all of Core Max today

WD

Cathlete
I think I might actually feel some soreness from this one. Everytime one would end I would think just a little more. I think maybe I will use a 15lb dumbell on some of the med ball work. I have a ten lb. ball. I liked some of the new moves and Cathe made some of the older ones seem tougher. Of course I may actually pay for this tomorrow and change my mind about adding more weight.
Diane Sue
 
WOW Diane Sue!!!....ALL of Coremax....you are for sure my hero!!!! I think I got a bit sore after the first one, but I really liked the last one with the stability AND the med ball! I love these Hardcore workouts!! ....Carole
 
I tacked on the first workout in Core Max today as that was all I had time for. Even in the first workout she's made some interesting moves. I liked the corkscrew!

Jo
 

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