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Dance Step

This is a discussion on Dance Step within the Video & DVD Questions and Comments forums, part of the Cathe Friedrich Fitness Forums category;; What are your thoughts and opinions on this? Although, I own it because I cannot pass up a pre-sale, I ...

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Old 12-10-2011, 12:50 PM
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What are your thoughts and opinions on this? Although, I own it because I cannot pass up a pre-sale, I have never tried it. With LIC released, to mix it up I've been doing alot of STS Shock Cardio.
TIA.
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Old 12-11-2011, 12:28 PM
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Quote:
Originally Posted by JT View Post
What are your thoughts and opinions on this? Although, I own it because I cannot pass up a pre-sale, I have never tried it. With LIC released, to mix it up I've been doing alot of STS Shock Cardio.
TIA.
JT, do you mean Step Moves from Shock Cardio?

This one was way too dancy for me. I loved LIC, I mastered that one real quick, but this one I had a hard time with. The choreo is challenging but the workout itself is not hard. Do you like a lot of mambo's, pivot's, cha cha's and those sorts of moves? You may like this one, you may not.

The rest of the Shock Cardio I loved!!! CCC is totally kick butt!!
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Old 12-11-2011, 03:50 PM
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yes, you are correct on the title. Thanks. The choreo looks crazy.
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Old 12-11-2011, 03:57 PM
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The choreo is challenging, but once you learn it, it's really alot of fun. I really like it.
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Old 12-12-2011, 08:39 AM
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Step Moves has the most complex (and frustratingly difficult) choreography of all of the many (but not all) Cathe step videos that I've tried, including LIC. It does feel good to conquer Step Moves once you learn the steps. The cardiovascular challenge is only intermediate, not advanced IMHO. I've found that this video sits and collects dust on a shelf because I prefer to do the IMAXes, Intensity, and now LIC and other LIS DVDs. I thought I'd probably do Step Moves on a day when I was tired, but I don't do it often enough to remember the sequence of steps. All in all it's my only real disappointment among the Cathe purchases that I've made. I like Athletic Step in the Shock Cardio series much better than Step Moves because the choreography is not as complex but the cardiovascular challenge is greater.
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Old 12-12-2011, 09:33 AM
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Yes, I've done AT but never Step Moves. Considering to try it again but AT might be one.
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